so I'm posting this weeks weigh in from work. I gained 0.1 kilos or 0.22 pounds this week which is nothing to get all up in arms about but it's not a loss either. I'll have to push a little harder this week. My exercise has been in the crapper since moving so I really need to get back in the game there. My food has been pretty decent over the last month so I really think it's the lack-o-movement that's getting me.
Sorry so short. Hang in there, I'll be back to blogging good, fun stuff to read soon!
2 comments:
I really need to push harder, too! I have house guests until the end of October, and everything just seems to be crazy right now! I'm going to do my best to make November and December count!
Hang in there! We can do this! :)
This week I'm gonna step it up w/the exercise... I feel like it's time to put a little more physical effort into it... if I don't do it now, I might not ever!
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