Thursday, November 19, 2009

Sorry I’ve been MIA for a while. My home computer is getting worked on so I haven’t had access to anything. And now of course I’m short on time so a brief update.

Work is going really well.

I got on the scale Tuesday and it was very ugly. Seriously ugly. I’m going to wait until next week to post my official weight as the monthly monster is/was here and I hope hope hope hope hope that played even a small part in what the scale said.

I’m feeling anxious, overwhelmed and all of those nasty emotional things that you feel about your weight when you’re basically at the start of things. I know I have to push through this part but it’s been difficult. I need to get back into my mindset of taking one day, one meal at a time and going from there rather than just looking at the daunting task in front of me. So today I started off with a coffee, a cup of melon and some greek yogurt with honey. Not bad. I plan on a salad for lunch and then hopefully a healthy dinner. I’m drinking water and going to cut down my soda intake (again), which is rarely difficult for me to do but for some reason I just can’t stop. So that’s today. One day. And that’s where I am right now.

1 comment:

becklette said...

i feel like i'm right there with you... i know what i should be doing but i just DON'T. i just keep grabbing nuggets or fried rice for lunch and oreos for breakfast (!!) and not working out. it sucks.