That's what my weigh-in proved. I didn't lose any from last week but I didn't gain any either. I'm actually surprised that I didn't lose a little as I've (finally) been a bit nauseated over the past 4 or 5 days, off and on and haven't had much of an appetite. I've cleaned up my diet a bit more than I had been in the past weeks as well, adding in more veggies, more fruits, less bread, less cheese.
I haven't been sleeping well through the nights, up peeing 3 and 4 times, so that's made me unusually cranky (I'm generally a breath of fresh air, really I am) and sleepy in the evenings. If I stay awake past 9 it's a miracle. This cuts into the time where I would usually be exercising. I did manage one workout this week but that's nothing compared to what I was doing in the past. I'm not going to beat myself up about it quite yet. The second trimester is around the corner and according to what I've been reading my energy levels should be up then as well. I'll play catch up then.
In other news, we have our first sonogram on Friday and we're totally excited. I'll feel so much better after we see the heartbeat (not that I feel bad now, but you know what I mean) and it's just exciting.
I hope you have a healthy week!
1 comment:
Maintaining or small gains are appropriate when you are preggers. I wouldn't want to see you lose weight each week.
It sounds like you are making great food choices and that's all that matters. I think there are some DVD videos out there for women who are pregnant so you could try looking into that. I remember them being yoga like and strength training stuff.
Yay for having your first sonogram on friday!!! That is very exciting news.
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