Monday, February 19, 2007

Update from yesterday's OUCH! post

I'm still hurting today but it's bearable. My abs are still killing me but my butt and legs are feeling a smidgen better. The toilet is no longer a challenge.

It's brought to my attention how many times a day you actually use your abs, even for little things. For instance lets talk about stapling papers. Every time I staple a contract together I feel the pain (pain is a bit dramatic it's more like severe soreness). It's a quick flex of the muscle but who knew you used your abs to staple papers? You know you worked hard when stapling becomes a workout!

I also noticed that the soreness is a constant reminder of my tough workout it acts as a great deterrent from over eating or eating something even slightly unhealthy! Every time I feel a muscle I think of how much work I did and don't want to ruin it.

Hopefully I'll see the results in tomorrow's weigh-in but I'm not getting my hopes up too high. Again, it's not the numbers that matter anyway!

1 comment:

AGirlWorthLosing said...

I've had that sore abs feeling where even smiling may hurt a little. I love being sore though, it means I know I did something! Keep up the awesome work.