That was the outcome of yesterday's "I don't wanna, I don't wanna, I don't wanna" foot-stomping, baby fit. Today, when faced with my calendar taunting me with that big excited "E" for "exercise" I sucked it up and I did it.
And, as predicted yesterday, the good voice in my head out-shouted the naughty, slothful voice in my head (but, I do have to give him props, he kept chattering away right up until the end) and I went ahead and worked a full 35 minute workout. I didn't even intend to stop at 35 minutes but my poor little Sadie baby has a cold and was up screaming in her bed. The Mommy voice trumps ALL other voices, always and forever.
I really didn't feel like working because I was so tense from the last couple of days at work but exercising actually released that tension and now my body, although tired and stinky, feels better than any amount of relaxing on the couch could have caused it to feel.
So we're off to a good positive start this week! I hope you all are having healthy, successful weeks!
1 comment:
Great job on the exercise! Alas, the "it's too cold and windy" voice won yesterday. The "yeah, but you could exercise indoors" voice got ignored, but hope springs eternal and I will be back on track tomorrow!
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