Monday, May 14, 2012

Proof is in the pudding?

I know I just said the proof is in the pudding in my post below but it also helps to see some positive numbers on the scale as well. This week I dropped another 0.8 kilos, 1.76 lb, bringing my current weight to 117 kilo even, or 257.4!

I had my usual swim this morning and was winded and warm (borderline hot) by the end. I don't know if you realize this but the pool is cold in the morning. Like, so cold I have to tip toe around for a bit before I just suck it up and submerge myself, so getting hot in the pool is actually pretty difficult. Felt awesome! The silver bullets were at a minimum and the one I shared my lane with was perfect. He was slower than me and we had a good pace set so that we were never too much in the other's way.

Short on time but wanted to give a quick update because I'm totally pumped for success this week! Hope you're all having healthy, successful weeks!

1 comment:

Dennis said...

I really wish I could swim to get into shape but I don't know of any facilities locally where I could. I live in a small town in the South that has little to offer in that department.