Just a quick post since today was my weigh-in. I lost 5.72 pounds (2.6 kilos) making my total to date 42 pounds! That means I only have 8 pounds to go to be halfway to my goal! YAY!
This week I threw in an extra cardio at the gym and was purposely careful with my eating. I guess it paid off! It's nice to finally be over that plateau! 5 pounds is a bit more than I intended to lose in a week but I'll take it. (geesh I can never be happy)
1 comment:
Wow Sarah would love to know how you got past your plateau- what did you change in your routine?
Barbi
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