After a lifetime of being overweight, I've had it, I'm over it & I'm getting through it. This blog is about me, my weight, my food obsession & my plan to break free. There are a million people out there trying to lose weight and twice as many ways to go about it. This is my .02 and my experiences in the weight loss world.
Wednesday, February 20, 2008
I know I sit all together too many hours at a desk at work. Recently I was sent this handy helpful article on how to get in a little stretching and/or exercise at work. I personally love the Funky Chicken regardless of who's watching me!